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I lost 1.8 lbs this week!! I am feeling really good and the loss on the scale is a small part of the whole picture. It is great to have my clothes fit better, it makes me realize how much I was fooling myself thinking that it was ok because I could still wear the clothes, but they were tight and uncomfortable.
Diet Calendar Entries for 29 March 2011:
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1335 kcal
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Fat: 34.55g | Prot: 52.06g | Carb: 156.21g.
Breakfast: Lite Table Syrup, Berries, French Toast, Water, Chai Spice Black Tea. Lunch: jenny craig, Water (Bottled). Dinner: Pinot Gris (Grigio) Wine, Balsamic Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Pesto Pasta. Snacks/Other: Pinot Noir Wine, apple. more...
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2867 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...
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