Weigh In record (no journal entry) for 01 September 2014
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295.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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3695 kcal
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Fat: 177.46g | Prot: 76.28g | Carb: 461.94g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Doritos Nacho Cheese Tortilla Chips (49.6g), Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Dole Baby Portobello Mushrooms, Beef Steak, Olive Garden Garden-fresh Salad with Dressing, Corn On The Cob with Butter, Cooked Green Beans and Potatoes (Fat Added in Cooking), Dunkin' Donuts Freshly Brewed Sweetened Iced Tea. Snacks/Other: Smucker's Magic Shell Chocolate Fudge, Vanilla Ice Creams, Schwan's Chocolate Chip Cookie Ice Cream Sandwich, Baja Fresh Mexican Grill Tortilla Chips, Dairy Queen Ice Cream Cake. more...
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4103 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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