tamervin

Start Weight:(26 Mar 12) 270.0 lb
Current Weight:(04 Oct 12) 272.0 lb
Goal Weight:170.0 lb
following: tamervin's own diet
performance: losing 2.7 lb a week

FatSecret member since: 17 Jan 11

tamervin's Weight History



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tamervin's journal

17 January 2011

I am having a hard time getting on track and staying on track. I know what I want, and how I can get it, but I let the voice in my head get me off track ...
on diet tamervin's own diet  

tamervin's Recent Food & Exercise

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30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

DeeTyme added meatcake's Vegetable Stir Fry with Brown Rice recipe to their cook book.
SyVag recorded a Weigh In at 174.0 lb.
RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.
Deb_N commented on puhpine's Weigh In.
angela75 recorded a Weigh In at 160.1 lb.