FLORIDAGAL2022's Journal, 01 September 2014

116.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 69.06g | Prot: 84.32g | Carb: 117.51g.   Breakfast: Watermelon . Lunch: Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise. Dinner: Colavita Extra Virgin Olive Oil, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Dofino Creamy Havarti Cheese Deli Slices. Snacks/Other: Quest White Chocolate Raspberry. more...

1549 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...