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I haven't been counting calories for several weeks...
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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340 kcal
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Fat: 6.00g | Prot: 43.00g | Carb: 32.00g.
Breakfast: Designer Whey Natural Flavor Whey Protein. Lunch: Aunt Sue's Raw-Wild Natural Honey, Spectrum Chia Seeds, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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gaining 0.4 lb a week
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