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Start over
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201.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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2024 kcal
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Fat: 86.99g | Prot: 113.24g | Carb: 190.06g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Couscous (Cooked), Milk (Fat Free or Skim, Calcium Fortified), White Bread, German Salami, Cheddar Cheese. Lunch: Fresh Pork Sausage, Butter, Vegetable Oil, Cheddar Cheese, Spaghetti. Dinner: Great Value Tiny Shrimp, Pizza with Meat. more...
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2229 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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