RunningUpStairs's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

147.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1596 kcal

Fat: 25.75g | Prot: 64.57g | Carb: 275.90g. Breakfast: romaine heart. Lunch: corn tortillas, pinto beans, romaine hearts, wheat corn tortilla. Dinner: mashed potatoes. Snacks/Other: non dairy creamer, sugar, decaff coffee. more...

1897 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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RunningUpStairs's Journal, 28 March 2011

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