Weigh In record (no journal entry) for 31 August 2014
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1930 kcal
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Fat: 107.50g | Prot: 63.50g | Carb: 181.50g.
Breakfast: 100% Orange Juice, Jimmy Dean Premium Pork Maple Sausage, Rhodes Cinnamon Rolls with Cream Cheese Frosting. Lunch: Bratwurst, Hot Dogs. Snacks/Other: Special Recipes Deep Dish Peach Pie. more...
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gaining 11.2 lb a week
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