99MiataGirl's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

116.0 lb Lost so far: 4.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1200 kcal

Fat: 40.73g | Prot: 35.47g | Carb: 180.69g. Breakfast: Organic Natural Chunky Peanut Butter, Sunflower and Honey Home-Maid Bread. Lunch: Blueberry Bagel, Bananas. Dinner: Spanish Rice, Avocados, Soft Taco Flour Tortillas, Meatless Chicken Slices. Snacks/Other: Hagen-Daz Mango Sorbet. more...

1387 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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99MiataGirl's Journal, 28 March 2011

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