Weigh In record (no journal entry) for 02 June 2021
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253.1 lb
Lost so far: 1.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1081 kcal
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Fat: 56.79g | Prot: 76.50g | Carb: 71.52g.
Lunch: Feta Cheese , Boar's Head Ovengold Roast Breast of Turkey - Skinless, Green Olives, Cucumber (with Peel) , Sargento Natural Provolone Cheese, Extra Virgin Olive Oil, Tomatoes. Snacks/Other: Trader Joe's Raw Almonds, Kind Healthy Grains Dark Chocolate Chunk (60g), Bananas . more...
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losing 4.2 lb a week
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