Weigh In record (no journal entry) for 28 March 2011
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211.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2011:
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1626 kcal
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Fat: 103.91g | Prot: 116.44g | Carb: 21.95g.
Breakfast: pork sausage, Fried Egg. Lunch: Radishes, green pepper, onion, round steak. Dinner: deviled egg, blue cheese dressing, lettuce, pork. Snacks/Other: atkins chocolate caramel, wine, deviled egg. more...
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losing 0.3 lb a week
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leo099's weight history
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