Weigh In record (no journal entry) for 30 August 2014
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167.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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167 kcal
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Fat: 2.67g | Prot: 6.40g | Carb: 28.92g.
Breakfast: Almarai Low Fat Milk, Nestle Fitness Honey and Almond Cereal. more...
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losing 0.1 lb a week
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sherokay's weight history
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