Weigh In record (no journal entry) for 24 July 2014
|
167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2014:
|
258 kcal
|
Fat: 3.00g | Prot: 6.05g | Carb: 50.98g.
Breakfast: Honey, Nature's Path Organic Instant Hot Oatmeal - Flax 'n Oats. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sherokay's weight history
|