kmjohnson60's Journal, 28 March 2011

202
202.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
688 kcal Fat: 7.43g | Prot: 20.49g | Carb: 142.22g.   Breakfast: Light Fat Free Blackberry Pomegranate Yogurt, GOLEAN Crunch Cereal. Snacks/Other: Chewy Bars - Oats & Chocolate, Pink Lady Apples, Pears. more...
gaining 1.8 lb a week

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