Weigh In record (no journal entry) for 29 August 2014
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205.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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2017 kcal
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Fat: 90.83g | Prot: 76.64g | Carb: 175.17g.
Breakfast: Nestlé Leite Condensado, Morangos, Leite Integral. Lunch: Nestlé Leite Condensado, Morangos, Friboi Hambúrguer Bovino, Azeite de Oliva Extra-Virgem, Alface, Tomates, Arroz Branco, Feijão Carioca Cozido, Dunorte Castanhas de Caju Torradas e Salgadas. Dinner: Dunorte Castanhas de Caju Torradas e Salgadas, Banana Prata, Macarrão a Bolonhesa, Vinho Cabernet Sauvignon, Friboi Hambúrguer Bovino, Nestlé Leite Condensado, Morangos. more...
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2665 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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