Weigh In record (no journal entry) for 29 August 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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840 kcal
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Fat: 38.00g | Prot: 34.00g | Carb: 90.00g.
Breakfast: McDonald's Breakfast Burrito, Fuze Green Tea with Honey, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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losing 4.7 lb a week
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yego's weight history
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