Weigh In record (no journal entry) for 28 March 2011
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135.8 lb
Lost so far: 20.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1385 kcal
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Fat: 53.80g | Prot: 60.77g | Carb: 164.97g.
Breakfast: Tangerine, Colby & Montery Jack Cheese, Chili Con Carne, Baked Potato (Peel Not Eaten), Grape Jelly, Peanut Butter, Butterbread Sliced Bread, Caramel Rice Cakes, Kit Kat Bar, Dark Almond Chocolate Bar, EB Egg, Fat Free Half & Half, 2% Fat Milk, Maple Pecan Crunch Cereal. more...
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losing 1.4 lb a week
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