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I really hope this number starts to go down. I know i havent been perfect but i havent been that bad.
Dam medication.... I guess next week will be better.
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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476 kcal
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Fat: 16.60g | Prot: 24.06g | Carb: 60.03g.
Breakfast: Great Value 100% Natural Green Tea, Butter (Salted), English Muffin. Lunch: Penn Station Turkey Dagwood (Lite). more...
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gaining 1.5 lb a week
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 Comments
It will get better Andrea. You just a little hurdle to get over but you will get past this and everything will be back to normal.
02 Sep 14 by member: CharmedP3
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