SaintViper's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

193.0 lb Lost so far: 49.0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 March 2011:

1828 kcal

Fat: 75.11g | Prot: 74.93g | Carb: 226.30g. Breakfast: banana. Lunch: wheat bread, progresso. Dinner: cheesy potatoes, stuffing, pork chop. Snacks/Other: cheddar, triscuit. more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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SaintViper's Journal, 28 March 2011

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