JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch, Fat Free Milk. Lunch: 6" Club, Mustard, Light Mayonnaise, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Tuna Helper - Cheesy Pasta, Fresh Cut Sweet Peas. Snacks/Other: Ice Cream Candy Bars, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

MrTommy recorded a Weigh In at 203.0 lb.
needjustoneaccount recorded a Weigh In at 112.6 lb.
CatHerder commented on jmb3450's Journal Entry.
Duaa Mahmoud Khalil recorded a Weigh In at 191.8 lb.
kellisteve recorded a Weigh In at 153.2 lb.
iulani supported Marshacup's Journal Entry.
plwright recorded a Weigh In at 152.0 lb.
Kevin Homestead recorded a Journal Entry.