JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch, Fat Free Milk. Lunch: 6" Club, Light Mayonnaise, Mustard, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Fresh Cut Sweet Peas, Tuna Helper - Cheesy Pasta. Snacks/Other: Ice Cream Candy Bars, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on Jonathan Walsh's Journal Entry.
cubross updated their Food Diary.
Ketomancer supported sterlinggirl's Journal Entry.
Meddo Goldenhart supported lettygaylor's Journal Entry.
Neurodroid updated their Food Diary.
LaShawnR recorded a Weigh In at 243.2 lb.
angee1 recorded a Weigh In at 249.0 lb.
Penelope Jean recorded a Weigh In at 176.0 lb.