JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: 6" Club, Light Mayonnaise, Mustard, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Tuna Helper - Cheesy Pasta, Fresh Cut Sweet Peas. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Ice Cream Candy Bars. more...
on diet JamieS's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

JoshFS supported Giannis100's Journal Entry.
2227Gwen commented on ny_shelly's Journal Entry.
alexandervh recorded a Weigh In at 124.0 lb.
mluq recorded a Weigh In at 191.8 lb.
april761 commented on Giannis100's Journal Entry.
BPaula47 commented on warrenwinter's Journal Entry.
annabauer1 recorded a Journal Entry.
AJ Parker recorded a Weigh In at 269.0 lb.