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Today I woke up and decided to go to the gym and then head over to my dads (I try to go over on Thursdays). After leaving the gym, I had a missed call. It was my dad saying that he wasn't wanting to go up to storage to look around, which was great for me.
I didn't really feel like going to the gym, but I did it. Did the treadmill for an hour, and after that I was done. That's what you call short and sweet. I am down just a tiny bit more today, than I was yesterday, so I guess something is going right.
Okay, enough for now, I hope you all have a great day !!!!
Diet Calendar Entries for 28 August 2014:
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1829 kcal
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Fat: 71.57g | Prot: 70.66g | Carb: 231.26g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Mashed Potato made with Milk (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Corn (from Fresh). Dinner: Thick Crust Pizza with Seafood. Snacks/Other: blue bunny Blue Bunny Star Bars Reduced Fat 2.5 Oz, Gala Apples, Turkey Hill Neapolitan Premium Ice Cream. more...
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2582 kcal
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Activities & Exercise:
treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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