Weigh In record (no journal entry) for 28 August 2014
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149.6 lb
Lost so far: 28.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1076 kcal
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Fat: 48.54g | Prot: 44.76g | Carb: 118.22g.
Breakfast: Luna Luna Bar - Chocolate Dipped Coconut. Lunch: Coffee with Milk and Sugar, 2% Fat Milk, Clif Bar Builder's Bar - Chocolate Mint, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Sargento Sharp Cheddar Snacks Cheese Sticks, Graham Crackers (Plain or Honey, Includes Cinnamon), Wegmans Italian Classics Eggplant Lasagna. more...
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losing 0.4 lb a week
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candacejh's weight history
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