| October 2014 |
| Thu 2nd: |
499 *
|
29%
|
fat: 13.17g |
| |
protein: 30.16g |
| |
carbs: 71.42g |
|
-
|
-
|
| Wed 1st: |
1685 *
|
96%
|
fat: 63.20g |
| |
protein: 60.01g |
| |
carbs: 223.67g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
341 *
|
19%
|
fat: 4.78g |
| |
protein: 15.63g |
| |
carbs: 61.29g |
|
-
|
-
|
| Mon 29th: |
1694 *
|
97%
|
fat: 62.28g |
| |
protein: 80.52g |
| |
carbs: 217.81g |
|
-
|
-
|
| Sun 28th: |
1458 *
|
83%
|
fat: 43.84g |
| |
protein: 72.64g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sat 27th: |
1662 *
|
95%
|
fat: 70.64g |
| |
protein: 100.71g |
| |
carbs: 150.40g |
|
-
|
-
|
| Fri 26th: |
1674 *
|
96%
|
fat: 72.78g |
| |
protein: 107.77g |
| |
carbs: 160.45g |
|
-
|
-
|
| Wed 24th: |
333 *
|
19%
|
fat: 1.94g |
| |
protein: 5.61g |
| |
carbs: 78.43g |
|
-
|
-
|
| Tue 23rd: |
1584 *
|
91%
|
fat: 67.36g |
| |
protein: 62.65g |
| |
carbs: 187.63g |
|
-
|
-
|
| Mon 22nd: |
1440 *
|
82%
|
fat: 63.69g |
| |
protein: 66.92g |
| |
carbs: 162.56g |
|
-
|
-
|
| Sun 21st: |
203 *
|
12%
|
fat: 2.51g |
| |
protein: 3.99g |
| |
carbs: 45.35g |
|
-
|
-
|
| Wed 17th: |
641 *
|
37%
|
fat: 36.28g |
| |
protein: 34.13g |
| |
carbs: 45.29g |
|
-
|
-
|
| Thu 11th: |
928 *
|
53%
|
fat: 34.57g |
| |
protein: 39.25g |
| |
carbs: 124.22g |
|
-
|
-
|
| Wed 10th: |
1494 *
|
85%
|
fat: 64.00g |
| |
protein: 73.51g |
| |
carbs: 169.23g |
|
-
|
-
|
| Tue 9th: |
872 *
|
50%
|
fat: 36.50g |
| |
protein: 58.46g |
| |
carbs: 75.78g |
|
-
|
-
|
| Mon 8th: |
371 *
|
21%
|
fat: 7.78g |
| |
protein: 23.63g |
| |
carbs: 53.29g |
|
-
|
-
|
| Sat 6th: |
390 *
|
22%
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 1st: |
647 *
|
37%
|
fat: 36.32g |
| |
protein: 45.94g |
| |
carbs: 32.03g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1076 *
|
61%
|
fat: 48.54g |
| |
protein: 44.76g |
| |
carbs: 118.22g |
|
-
|
-
|
| Wed 27th: |
950 *
|
54%
|
fat: 37.52g |
| |
protein: 55.51g |
| |
carbs: 100.79g |
|
-
|
-
|
