Weigh In record (no journal entry) for 20 August 2014
|
150.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
1649 kcal
|
Fat: 66.14g | Prot: 94.62g | Carb: 173.74g.
Breakfast: Celeste Celeste Pizza For One Pepperoni, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry, Nature's Own White Wheat Bread, Egg, Clif Bar Clif Bar - Chocolate Chip, Coffee with Milk and Sugar. Dinner: 2% Fat Milk, Mozzarella Cheese, Meatballs with Sauce (Mixture), Martin's Potato Hot Dog Roll. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candacejh's weight history
|