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Day 1 - Back on Atkins - got 3 whole weeks till I strip off in a bikini!!!!! Would be ideal if I could shed 7 lbs - half a stone before then.... Must start doing some sit ups as feel that is where all my excess fat is being carried. Beca has been back on it for 3 weeks and has really slimmed down again so I am determined!!
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145.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2011:
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1500 kcal
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Fat: 90.33g | Prot: 123.04g | Carb: 19.20g.
Breakfast: bacon. Lunch: cesar dressing, parmesan cheese, lettuce. Dinner: cheese, chicken hot dog sausages, eggs. Snacks/Other: white wine. more...
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gaining 0.3 lb a week
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