Joined October 2010
Weight History

Start Weight
141.0 lb
Lost so far: 6.0 lb

Current Weight
147.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
126.0 lb
Still to go: 21.0 lb
Have just returned from a family holiday and vowed to loose some excess lbs. My friend has lost 3 stone on Atkins since July and so have managed to stick to Atkins for nearly a month now. I am 32 and a single mum and since turning 30 have found it very hard to loose any weight, so I am hoping that I can shed 10lbs by Christmas (7lbs to go) and look and feel fab and maybe find myself a man as well.... who knows!!

abz1978's Weight History

abz1978's Latest Member Challenges

  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress


only visible to followers
on diet Atkins
last weighin: steady Steady

abz1978's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

abz1978's Latest Posts

10 lbs is a great result. I have been on Atkins since 11th October and so far lost 3lbs.. I feel leaner though so this keeps me going! I am still finding my way on this site, but I love reading through posts etc, it certainly keeps me on track!
posted 04 Nov 2010, 06:56
1st Week in Induction.
Well done that is an amazing result!!
posted 04 Nov 2010, 06:52
abz1978 has submitted 2 posts

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abz1978's journal

29 March 2011

Day 1 was fine surprising seeing as I had my period from hell!!! had an omlette for dinner that oozed cheese, small glass of wine with sodar water and ...
on diet Atkins  

28 March 2011

Day 1 - Back on Atkins - got 3 whole weeks till I strip off in a bikini!!!!! Would be ideal if I could shed 7 lbs - half a stone before then.... Must ...
on diet Atkins  

abz1978's Recent Food & Exercise

abz1978's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

abz1978's Recent Activity

abz1978's Own Activity

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