abz1978

Start Weight:(30 Oct 10) 141.0 lb
Current Weight:(01 Aug 11) 147.0 lb
Goal Weight:126.0 lb
following: Atkins
performance: gaining 0.1 lb a week

Have just returned from a family holiday and vowed to loose some excess lbs. My friend has lost 3 stone on Atkins since July and so have managed to stick to Atkins for nearly a month now. I am 32 and a single mum and since turning 30 have found it very hard to loose any weight, so I am hoping that I can shed 10lbs by Christmas (7lbs to go) and look and feel fab and maybe find myself a man as well.... who knows!!

FatSecret member since: 30 Oct 10

abz1978's Weight History


abz1978's Latest Member Challenges

78
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress
 
 


abz1978's Buddies

Mccmad
not sharing weight
 
jiles
on diet Atkins
last weighin: steady Steady
abz1978 has 2 buddies


abz1978's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

abz1978's Latest Posts

new
10 lbs is a great result. I have been on Atkins since 11th October and so far lost 3lbs.. I feel leaner though so this keeps me going! I am still finding my way on this site, but I love reading through posts etc, it certainly keeps me on track!
Abby
posted 04 Nov 2010, 06:56
1st Week in Induction.
Well done that is an amazing result!!
posted 04 Nov 2010, 06:52
abz1978 has submitted 2 posts

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Atkins


abz1978's journal

29 March 2011

Day 1 was fine surprising seeing as I had my period from hell!!! had an omlette for dinner that oozed cheese, small glass of wine with sodar water and ...
on diet Atkins  

28 March 2011

Day 1 - Back on Atkins - got 3 whole weeks till I strip off in a bikini!!!!! Would be ideal if I could shed 7 lbs - half a stone before then.... Must ...
on diet Atkins  gaining 0.3 lb a week

abz1978's Recent Food & Exercise

abz1978's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

abz1978's Recent Activity

abz1978's Own Activity

No recent activity.

abz1978's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 121.5 lb.
Sortafairytale started a new forum topic - Where to buy almond flour?.
Marlene1952 updated their Food Diary.
OutlanderFan updated their Food Diary.
pattychaney supported sofikonstantinidi's Journal Entry.
TiffyGX recorded a Weigh In at 112.3 lb.
Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.