Weigh In record (no journal entry) for 28 August 2014
Diet Calendar Entry for 28 August 2014:
|
2149 kcal
|
Fat: 86.67g | Prot: 125.94g | Carb: 172.05g.
Breakfast: Banana Bread. Lunch: Celery, Light Mayonnaise, Chicken of the Seas Chicken of the Sea, 12 1/4oz, Chunk light tuna, Starbucks Ham & Swiss Panini. Dinner: Balsamic Vinegar, Grated Romano Cheese, Onions, Olive Oil, Capers, Peloponnese Kalamata Olives, Sugar, Cooked Chard (Fat Not Added in Cooking), Kirkland Signature Smoked Pulled Pork. Snacks/Other: Reese's Miniature Peanut Butter Cups, Pinnacle Vodka Whipped Vodka, Simply Orange Orange Juice with Mango, Red Table Wine, Celery, Swedish Fish Swedish Fish / Soft & Chewy Candy - Large Bag, Coca-Cola Diet Coke. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoelbd's weight history
|