Weigh In record (no journal entry) for 27 March 2011
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209.0 lb
Lost so far: 19.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1177 kcal
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Fat: 61.25g | Prot: 60.20g | Carb: 99.80g.
Lunch: Diet Pepsi, Ham & Swiss Sandwich. Dinner: diet coke, Cheddar Bay Biscuits, 100% Pure Melted Butter, Sides - Fresh Broccoli, Caesar Salad, King Crab Legs. more...
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2787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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