Weigh In record (no journal entry) for 27 March 2011
|
167.5 lb
Lost so far: 6.0 lb.
Still to go: 25.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 March 2011:
|
702 kcal
|
Fat: 36.21g | Prot: 49.00g | Carb: 49.26g.
Breakfast: corn salsa great value, fried egg. Dinner: Mushrooms, Butter, Sweet Onions, Reduced Sugar Ketchup, Cut Italian Green Beans, Green Tea, Turkey Burger Patties, Calorie Free Sweetener. Snacks/Other: Del Monte diced pears, Breakstone live cottage cheese, Green Tea, Calorie Free Sweetener, Yoplait Fiber One yogurt. more...
|
|
3175 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 4 hours, Housework - 8 hours, Sleeping - 10 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelle102571's weight history
|