Weigh In record (no journal entry) for 03 May 2009
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2009:
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986 kcal
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Fat: 38.79g | Prot: 40.59g | Carb: 116.97g.
Breakfast: cheese, tortilla, salsa, egg, coffee, Coffee-Mate. Lunch: applesauce, select harvest Italian wedding soup, ranch dressing, whole wheat crackers, celery, baby carrots, green leaf lettuce. more...
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1951 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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rana1300's weight history
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