Gee203's Journal, 27 August 2014

Gee203's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2014

149.4 lb Lost so far: 0 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2014:

832 kcal

Fat: 61.04g | Prot: 30.10g | Carb: 41.06g. Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Pita Bread, Frieda's Extra Firm Tofu, Olive Oil . more...

2249 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gee203's weight history

view complete history

Gee203's Journal, 27 August 2014

Submit a Comment

Other Related Links

Members

Gee203's weight history