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onemiamidolfan
Journal
27 Aug 14
onemiamidolfan's Journal, 27 August 2014
onemiamidolfan's Profile
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Yaay!!
220.0 lb
Lost so far:
20.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 27 August 2014:
443 kcal
Fat: 23.90g | Prot: 33.53g | Carb: 24.68g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Think thinkGreen Nutrition Bars - Peanut Butter Chocolate.
more...
losing 2.5 lb a week
3 Supporters
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Comments
Wow! Way to work your program!! You go girl!
27 Aug 14 by member:
Hipaagrammy
I was shocked when I weighed this morning!! I guess all the stress I've been under is paying off haha
27 Aug 14 by member:
onemiamidolfan
good job!
27 Aug 14 by member:
Gnewfry
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