onemiamidolfan's Journal, 27 August 2014

Yaay!!
220.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
443 kcal Fat: 23.90g | Prot: 33.53g | Carb: 24.68g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
losing 2.5 lb a week

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Comments 
Wow! Way to work your program!! You go girl! 
27 Aug 14 by member: Hipaagrammy
I was shocked when I weighed this morning!! I guess all the stress I've been under is paying off haha 
27 Aug 14 by member: onemiamidolfan
good job! 
27 Aug 14 by member: Gnewfry

     
 

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