rodgav's Journal, 27 August 2014

205.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 67.37g | Prot: 65.12g | Carb: 190.77g.   Breakfast: v8 fusion v8 fusion light banana strawberry juuce. Lunch: DiGiorno Pizzeria! Four Cheese Pizza. Dinner: Seasoned Croutons , Kraft Balsamic Vinaigrette Lite, Dole Italian Salad Blend. Snacks/Other: Hellmann's Light Mayonnaise, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (browned with caramel color), Stop & Shop Split Top Wheat Bread, DiGiorno Pizzeria! Four Cheese Pizza, Dunkin' Donuts Coffee with Cream (Medium). more...

2735 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...