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Time to get back and do the things that made me successful before. Game on.
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234.0 lb
Lost so far: 203.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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666 kcal
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Fat: 25.01g | Prot: 39.22g | Carb: 71.27g.
Breakfast: Coffee, Heavy Cream. Lunch: Kraft Fat Free Catalina Salad Dressing, Celery, Fresh Express Garden Salad. Dinner: Cooked Green String Beans (from Fresh), Boneless Skinless Chicken Thighs. Snacks/Other: Peanut M&M's, Freshly Brewed Coffee (Grande), Popsicle Sugar Free Popsicles, Chicken Broth, Bouillon or Consomme. more...
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gaining 0.4 lb a week
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