Weigh In record (no journal entry) for 27 August 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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856 kcal
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Fat: 30.45g | Prot: 21.97g | Carb: 122.84g.
Breakfast: Del Monte Banana. Lunch: Indian Flatbread Naan. Dinner: Jose Ole Shredded Steak Taquitos. more...
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losing 1.8 lb a week
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tmsusmilch's weight history
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