tmsusmilch's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2014:
1061 kcal Fat: 59.77g | Prot: 50.74g | Carb: 79.93g.   Breakfast: Del Monte Banana. Lunch: Ore-Ida Tater Tots, American Cheese, Five Guys Hamburger Patty (No Bun), Target Hamburger Bun. more...
losing 3.5 lb a week

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