hoelbd's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014

Diet Calendar Entry for 27 August 2014:
2265 kcal Fat: 86.29g | Prot: 78.13g | Carb: 194.19g.   Breakfast: Ovaltine Rich Chocolate Mix, Milk (2% Lowfat with Added Vitamin A), Hard Salted Pretzels, Olive Oil, Finlandia Muenster Cheese Slices (Finlandia), Egg White, Egg. Lunch: Sun Yun Hot Kimchee, Egg, Indomie Mi Goreng Rendang Instant Noodles. Dinner: Trader Joe's Carrot & Celery Sticks, Sugar, Capers, Onions, Cooked Chard (Fat Not Added in Cooking), Balsamic Vinegar, Peloponnese Kalamata Olives, Grated Romano Cheese, Olive Oil, Cheddar Cheese, Kraft Fat Free Thousand Island Dressing. Snacks/Other: Red Table Wine, Hard Salted Pretzels , Kirkland Signature Roasted Seasoned Seaweed. more...

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