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So a week of long hours at work, not logging food and pigging out at my my mum's birthday= 4 pounds weight loss, to be fair though I had so many people telling me to stop loosing weight and my wedding dress didn't fit right (lost too much weight), so now I'm going to loose this 4 pounds and just concentrate on keeping my weight stable at 10 stone :)
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141.1 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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260 kcal
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Fat: 5.38g | Prot: 9.59g | Carb: 44.50g.
Breakfast: Apples, Tesco Stevia Sweet, Coffee with Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk. more...
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gaining 1.2 lb a week
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