Weigh In record (no journal entry) for 27 March 2011
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173.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1171 kcal
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Fat: 53.84g | Prot: 47.26g | Carb: 125.49g.
Breakfast: honey, tea, Premium Breakfast Chicken Sausage, Large Eggs. Lunch: diet pepsi, sour cream, tostitos, refried black beans, Colby Jack Cheese, Tortilla Corn Chips, salsa. Dinner: sour cream, Dave's Chicken Chimichangas, salsa. Snacks/Other: vanilla buttercream cake. more...
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2960 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 6 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Darcie Mempa's weight history
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