Weigh In record (no journal entry) for 27 March 2011
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154.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1058 kcal
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Fat: 47.38g | Prot: 80.50g | Carb: 92.96g.
Breakfast: Avocados, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Sandwich Thins - 100% Whole Wheat, Egg, Banana. Lunch: Total 0% Greek Yogurt, Blackberries, Avocados, Tomatoes, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Sonoma Carb Cutting Tortillas. Snacks/Other: Almonds US #1 Supreme Whole. more...
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1708 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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