cookinfreak's Weight History



Diet: cookinfreak's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 151.0 lb
08 Nov 13 134.2 lb Steady Reasonably Well
30 Oct 13 134.2 lb Steady Reasonably Well
25 Oct 13 134.2 lb Up Reasonably Well
01 Oct 13 133.8 lb Down Reasonably Well
05 Sep 13 134.4 lb Down Reasonably Well
14 Aug 13 135.0 lb Up Reasonably Well
12 Aug 13 134.4 lb Down Reasonably Well
11 Aug 13 135.6 lb Up Reasonably Well
09 Aug 13 135.2 lb Up Reasonably Well
08 Aug 13 135.0 lb Up Reasonably Well
07 Aug 13 134.8 lb Down Reasonably Well
06 Aug 13 135.2 lb Up Reasonably Well
02 Aug 13 135.0 lb Up Reasonably Well
31 Jul 13 134.2 lb Down Reasonably Well
18 Jul 13 134.4 lb Down Reasonably Well
02 Jul 13 134.8 lb Up Reasonably Well
24 Jun 13 133.4 lb Down Reasonably Well
22 Jun 13 134.0 lb Down Reasonably Well
01 May 13 135.2 lb Up Reasonably Well
27 Apr 13 135.0 lb Up Reasonably Well
26 Apr 13 134.2 lb Down Reasonably Well
23 Apr 13 135.8 lb Up Reasonably Well
19 Apr 13 135.4 lb Up Reasonably Well
18 Apr 13 135.0 lb Up Reasonably Well
17 Apr 13 134.8 lb Down Reasonably Well
16 Apr 13 136.4 lb Down Reasonably Well
12 Apr 13 137.4 lb Down Reasonably Well
11 Apr 13 137.6 lb Down Reasonably Well
10 Apr 13 137.8 lb Up Reasonably Well
28 Mar 13 137.2 lb Down Reasonably Well
21 Mar 13 138.0 lb Down Reasonably Well
16 Mar 13 138.4 lb Up Reasonably Well
15 Mar 13 138.2 lb Up Reasonably Well
14 Mar 13 137.8 lb Down Reasonably Well
13 Mar 13 138.6 lb Down Reasonably Well
12 Mar 13 139.2 lb Up Reasonably Well
09 Mar 13 138.6 lb Up Reasonably Well
08 Mar 13 138.4 lb Down Reasonably Well
07 Mar 13 138.6 lb Steady Reasonably Well
06 Mar 13 138.6 lb Down Reasonably Well
05 Mar 13 139.2 lb Down Reasonably Well
04 Mar 13 140.2 lb Up Reasonably Well
03 Mar 13 140.0 lb Up Reasonably Well
02 Mar 13 139.8 lb Steady Reasonably Well
01 Mar 13 139.8 lb Up Reasonably Well
28 Feb 13 139.6 lb Down Reasonably Well
27 Feb 13 140.6 lb Up Reasonably Well
26 Feb 13 140.2 lb Down Reasonably Well
25 Feb 13 140.6 lb Steady Reasonably Well
24 Feb 13 140.6 lb Steady Reasonably Well
23 Feb 13 140.6 lb Down Reasonably Well
22 Feb 13 140.8 lb Down Reasonably Well
21 Feb 13 141.8 lb Down Reasonably Well
20 Feb 13 142.8 lb Down Reasonably Well
19 Feb 13 143.6 lb Up Reasonably Well
18 Feb 13 142.8 lb Up Reasonably Well
15 Feb 13 141.6 lb Down Reasonably Well
14 Feb 13 142.8 lb Up Reasonably Well
13 Feb 13 142.4 lb Up Reasonably Well
12 Feb 13 142.2 lb Down Reasonably Well
11 Feb 13 143.0 lb Down Reasonably Well
10 Feb 13 143.8 lb Down Reasonably Well
09 Feb 13 144.8 lb Down Reasonably Well
31 Jan 13 146.0 lb Down Reasonably Well
25 Jan 13 146.6 lb Up Reasonably Well
19 Jan 13 145.2 lb Steady Reasonably Well
18 Jan 13 145.2 lb Down Reasonably Well
17 Jan 13 145.6 lb Down Reasonably Well
16 Jan 13 146.6 lb Up Reasonably Well
14 Jan 13 146.0 lb Up Reasonably Well
08 Jan 13 145.2 lb Down Reasonably Well
04 Jan 13 146.6 lb Up Reasonably Well
03 Jan 13 145.8 lb Down Reasonably Well
30 Dec 12 146.6 lb Down Reasonably Well
02 Nov 12 148.6 lb Down Reasonably Well
24 Oct 12 150.4 lb Down Reasonably Well
01 Oct 12 150.6 lb Down Reasonably Well
24 Sep 12 151.8 lb Up Reasonably Well
17 Sep 12 151.6 lb Steady Reasonably Well
10 Sep 12 151.6 lb Down Reasonably Well
03 Sep 12 153.0 lb Down Reasonably Well
24 Aug 12 154.2 lb Up Reasonably Well
19 Aug 12 152.6 lb Up Reasonably Well
22 Nov 11 140.2 lb Down Reasonably Well
04 Nov 11 140.8 lb Steady Reasonably Well
21 Oct 11 140.8 lb Down Reasonably Well
14 Oct 11 141.4 lb Down Reasonably Well
07 Oct 11 141.8 lb Down Reasonably Well
30 Sep 11 142.8 lb Down Reasonably Well
28 Sep 11 143.0 lb Down Reasonably Well
16 Sep 11 145.2 lb Up Reasonably Well
10 Sep 11 143.8 lb Down Reasonably Well
09 Sep 11 145.2 lb Down Reasonably Well
21 Jul 11 146.2 lb Up Reasonably Well
11 Jul 11 146.0 lb Down Reasonably Well
17 Jun 11 147.2 lb Down Reasonably Well
10 Jun 11 147.4 lb Down Reasonably Well
09 Jun 11 148.6 lb Down Reasonably Well
31 May 11 149.2 lb Down Reasonably Well
25 May 11 149.4 lb Up Reasonably Well
21 May 11 149.0 lb Down Reasonably Well
19 May 11 149.2 lb Down Reasonably Well
14 May 11 150.4 lb Down Reasonably Well
29 Apr 11 151.4 lb Down Reasonably Well
16 Apr 11 152.6 lb Up Reasonably Well
15 Apr 11 152.2 lb Down Reasonably Well
14 Apr 11 152.8 lb Up Reasonably Well
13 Apr 11 152.2 lb Down Reasonably Well
12 Apr 11 152.4 lb Down Reasonably Well
11 Apr 11 152.8 lb Up Reasonably Well
10 Apr 11 151.8 lb Down Reasonably Well
09 Apr 11 152.4 lb Down Reasonably Well
08 Apr 11 152.8 lb Down Reasonably Well
07 Apr 11 153.2 lb Down Reasonably Well
06 Apr 11 153.8 lb Down Reasonably Well
05 Apr 11 154.8 lb Down Reasonably Well
04 Apr 11 155.4 lb Up Reasonably Well
01 Apr 11 153.2 lb Down Reasonably Well
31 Mar 11 154.6 lb Up Reasonably Well
30 Mar 11 154.2 lb Down Reasonably Well
29 Mar 11 155.2 lb Down Reasonably Well
28 Mar 11 155.6 lb Up Reasonably Well
27 Mar 11 154.6 lb Up Reasonably Well
26 Mar 11 154.4 lb Down Reasonably Well
25 Mar 11 154.6 lb Up Reasonably Well
24 Mar 11 154.4 lb Down Reasonably Well
23 Mar 11 155.2 lb Down Reasonably Well
22 Mar 11 155.6 lb Steady Reasonably Well
21 Mar 11 155.6 lb Up Reasonably Well
20 Mar 11 154.6 lb Down Reasonably Well
19 Mar 11 155.0 lb Down Reasonably Well
18 Mar 11 156.0 lb Steady Reasonably Well
17 Mar 11 156.0 lb Down Reasonably Well
16 Mar 11 156.8 lb Steady Reasonably Well
15 Mar 11 156.8 lb Down Reasonably Well
14 Mar 11 157.2 lb Up Reasonably Well
13 Mar 11 156.6 lb Steady Reasonably Well
12 Mar 11 156.6 lb Down Reasonably Well
11 Mar 11 157.2 lb Steady Reasonably Well
10 Mar 11 157.2 lb Up Reasonably Well
09 Mar 11 156.0 lb Down Reasonably Well
07 Mar 11 157.8 lb Up Reasonably Well
04 Mar 11 157.4 lb Down Reasonably Well
03 Mar 11 157.8 lb Down Reasonably Well
02 Mar 11 159.2 lb Up Reasonably Well
28 Feb 11 158.0 lb Down Reasonably Well
22 Feb 11 159.0 lb Steady Reasonably Well
08 Feb 11 159.0 lb Up 100%
07 Feb 11 158.0 lb Up 100%
06 Feb 11 157.8 lb Up 100%
05 Feb 11 157.0 lb Down 100%
04 Feb 11 157.8 lb Down 100%
03 Feb 11 158.2 lb Down 100%
02 Feb 11 159.4 lb Up 100%
31 Jan 11 158.6 lb Down Reasonably Well
04 Jan 11 160.0 lb Up 100%
09 Jul 10 151.2 lb Down 100%
08 Jul 10 151.4 lb Steady 100%
06 Jul 10 151.4 lb Up Reasonably Well
03 Jul 10 150.8 lb Down 100%
01 Jul 10 151.6 lb Down 100%
30 Jun 10 152.6 lb Up Poorly
28 Jun 10 151.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 157.8 lb
Induction Phase:
20 Jun 10 151.0 lb Down 100%
19 Jun 10 151.2 lb Down 100%
05 Jun 10 154.0 lb Down 100%
31 May 10 157.8 lb Steady 100%
25 May 10 157.8 lb Start 100%

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Heebeegeebees recorded a Weigh In at 195.0 lb.
ChrisSpark supported oceanavenue's Journal Entry.
ttjohnso recorded a Journal Entry and a Weigh In at 235.2 lb.
Draglist supported Deborahg382's Journal Entry.
sousellas recorded a Weigh In at 201.3 lb.
Re-energize commented on ChrisSpark's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
tetra123 recorded a Weigh In at 246.0 lb.