sailor9311's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
129.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
576 kcal Fat: 29.20g | Prot: 27.63g | Carb: 58.66g.   Breakfast: Extra Virgin Olive Oil, Double Fiber English Muffins, Roasted White Turkey Sliced. Snacks/Other: Pears. more...
steady weight

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