sailor9311's Journal, 20 March 2011

are you zerioussss? yesss!!!!!! :))))
129.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
1014 kcal Fat: 23.83g | Prot: 51.12g | Carb: 151.63g.   Breakfast: Combo Pizza. Lunch: White Rice (Medium-Grain, Cooked), Jumbo Grade A Eggs. Dinner: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Bananas. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sailor9311's weight history


sailor9311's Recent Activity

sailor9311's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robinsonnina recorded a Weight Entry at 254.0 lb.
Phunsog recorded a Weight Entry at 167.2 lb.
VHeibeck supported ndupree381's Journal Entry.
Mockingbird1966 recorded a Weight Entry at 148.4 lb.
maxie4 commented on Mairsey's Journal Entry.
francopergallini updated their Exercise Diary.
DO N OK commented on skewed scale's Journal Entry.
Subwaychris recorded a Journal Entry and a Weight Entry at 198.2 lb.