sailor9311's Journal, 20 March 2011

are you zerioussss? yesss!!!!!! :))))
129.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
1014 kcal Fat: 23.83g | Prot: 51.12g | Carb: 151.63g.   Breakfast: Combo Pizza. Lunch: White Rice (Medium-Grain, Cooked), Jumbo Grade A Eggs. Dinner: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Bananas. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sailor9311's weight history


sailor9311's Recent Activity

sailor9311's Own Activity

No recent activity.

sailor9311's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on RoaminRome's Journal Entry.
grampadon recorded a Weigh In at 151.5 lb.
onelifemine commented on Hoffner's Journal Entry.
Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
jen12 recorded a Journal Entry.
trollk updated their Food Diary.
KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.