Weigh In record (no journal entry) for 27 March 2011
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202.2 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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619 kcal
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Fat: 27.09g | Prot: 67.38g | Carb: 27.83g.
Breakfast: Egg Beaters - Original, Feta Cheese, Spinach, 100% Liquid Egg Whites, Mushroom Pieces and Stems, Salsa, Strawberries. Lunch: Carefree Cookin' St. Louis Style Spareribs. Dinner: Carving Board Oven Roasted Turkey Breast, Jalapeno Ranch Dressing & Dip, Boiled Egg, Lettuce. more...
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losing 26.6 lb a week
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