jasonfahy's Journal, 26 August 2014

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Weigh In record (no journal entry) for 26 August 2014

244.2 lb Lost so far: 0 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

746 kcal

Fat: 22.00g | Prot: 17.38g | Carb: 117.25g. Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Snacks/Other: Farmers Market Rhubarb Strawberry Pie. more...

2698 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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jasonfahy's Journal, 26 August 2014

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