ppjrooney's Journal, 26 August 2014

217.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 71.31g | Prot: 73.69g | Carb: 203.12g.   Breakfast: Private Selection Hot Capicola, Best Choice American Cheese Singles, When Pigs Fly Dark Rye Bread, Grape Juice. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Mashed Potato, Stouffer's Signature Classics Meatloaf. Snacks/Other: Cheddar Cheese, Edy's Outshine Fruit Bars - Lime, Miller Brewing Company Genuine Draft 64. more...

2484 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...