Weigh In record (no journal entry) for 25 August 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1907 kcal
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Fat: 55.29g | Prot: 61.23g | Carb: 278.03g.
Breakfast: Grandessa Strawberry Frozen Fruit Bars, Grape Juice, When Pigs Fly Dark Rye Bread, Skippy Creamy Peanut Butter, Best Choice American Cheese Singles. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Yellow Sweet Corn, Mashed Potato, Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: Miller Brewing Company Genuine Draft 64. more...
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gaining 1.1 lb a week
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