Weigh In record (no journal entry) for 15 November 2021
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251.1 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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58 kcal
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Fat: 3.15g | Prot: 3.20g | Carb: 4.35g.
Breakfast: Flat White. more...
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losing 17.0 lb a week
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azzid's weight history
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