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MrGoodnight
Journal
27 Mar 11
MrGoodnight's Journal, 27 March 2011
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I must have an Indian sat on me
208.4 lb
Lost so far:
11.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2011:
1182 kcal
Fat: 29.02g | Prot: 31.31g | Carb: 166.45g.
Breakfast:
Honey Oats and More, Skimmed Milk, Heavy Cream.
Lunch:
KitKat (Fingers), Sushi with Vegetables.
Snacks/Other:
Beer, Digestive, Liquorice Allsorts, Skimmed Milk.
more...
2303 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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