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good week again ...keep getting the urge to dive for the fatty stuff ...got to keepthe willpower going ...can not waste all this time for fatty stuff ...will be introducing the exercise bike soon ...do not how teddy will react ...wait and see
Diet Calendar Entries for 26 August 2014:
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1470 kcal
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Fat: 37.29g | Prot: 69.32g | Carb: 206.79g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Fried Egg, Sainsbury's Tiger Bread, Tea (Brewed). Lunch: Peaches (Drained, Heavy Syrup, Canned), Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Skimmed-Milk, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley. Dinner: Fried Potatoes, Green String Beans, Chicken Breast Meat. Snacks/Other: Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Cravendale Semi Skimmed Milk, Go Ahead! Apple and Sultana Cereal Bar. more...
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3139 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 10 hours, keep moving - 4 hours, walking dog - 2 hours, walking the dog - 2 hours, Desk Work - 4 hours. more...
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